“Do You Know What Today Is?”: Long Grief and the Experience of Living in a Post-Pandemic World

Photo by Mick Haupt on Unsplash

As someone who lives with numerous mysterious ailments, I am generally tapped into the world of wellness and self-help. One of the things that has significantly helped me on my journey toward healing is being mindful of and acknowledging trauma anniversaries. If you’re unfamiliar with the concept, the body sometimes retains the…